Overview:
From the definitive authority on nutrition comes a collection of practical hints, tips, and strategies - one for each day of the year - to help readers establish healthy eating and exercise habits. Featuring more than sixty tasty recipes, from breakfast treats and savory salads to delectable dips and desserts, this authoritative guide makes healthy living a snap.
| Category | Subject | |
| Health & Fitness | Diets | |
| Health & Fitness | Nutrition |