Lower your blood cholesterol by up to 40 percent. Cut your risk of heart attack in half. In this revised paperback - with four new chapters not found in the hardcover edition - Robert E. Kowalski offers a sane, effective, and revolutionary new approach to lowering blood cholesterol without drugs or deprivation. Filled with a wealth of essential information and advice on cholesterol testing methods, special food products, exercise, and special considerations for women, children, and the elderly, as well as dozens of delicious, healthful recipes, here is the proven solution for you!
|Health & Fitness||Diets|