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Book Details...
You - Stress Less: The Owner's Manual for Regaining Balance in Your Life
Roizen, Michael F.
Publisher: Free Press
Format:Softcover
List Price:$8.99
Our Price:$1.99 (78% OFF) USD
Qty Avail:4
Overview:
This condensed book offers a holistic perspective on everything readers need to know--the basic science, how it influences everything from appearance to longevity, and even how diet can help regulate it. Packed with meditation techniques, food recommendations, and lifestyle evaluation tools, this paperback is the essential guide on how to reduce stress and improve one's life.
| Category | Subject | |
| Self-Help | Stress Management |
ISBN-13:9781451640748
ISBN-10:1451640749
Format:Softcover
Language:English
Pages:82
Size:8.44" l x 5.50" w x 0.40" h
Ages:
Grade Lvl:
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