The Inner Journey

Author: Rice, Alison

Publisher: Rodale Books

Format:Hardcover

List Price:$17.95
Our Price:$5.99 (67% OFF) USD
Qty Avail:1

Overview:

The demands on women today are unending: Be the best wife, mother, employee, lover, housekeeper, cook . . . the list goes on and on. But we pay a price for our constant striving for perfection - our emotional, and often physical, health suffers. We get angry, depressed, anxious, or fearful. The Inner Journey shows you how to end the Superwoman cycle without guilt and how to understand your deepest feelings. You'll find new strategies to cope with negative feelings and transform frustration and distress into positive forces that feed creativity, pleasure, satisfaction, and effectiveness.

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