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Overview:
Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more. Abridged on3 compact discs / 3 hours.
| Category | Subject | |
| Health & Fitness | Diets | |
| Health & Fitness | Nutrition |
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