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Book Details...
Pilates Body Power
Publisher: Thorsons Publishers
Format:Paperback
List Price:$19.95
Our Price:$10.99 (45% OFF) USD
Qty Avail:2
Overview:
Reshape your body and transform your life with Pilates Body Power. Lesley Ackland's unique Pilates-based exercise system is designed to make your body longer, leaner, and stronger. The soft exercises combine low-impact but high-energy movements with realignment of posture to build your flexibility, stamina, and strength. Designed to work for all ages and at all levels of fitness, the short exercise routines will soon leave you energized and exuding total confidence and grace.
| Category | Subject | |
| Health & Fitness | Exercise |
ISBN-13:9780007106974
ISBN-10:0007106971
Format:Paperback
Language:English
Pages:180
Size:10.01" l x 8.90" w x 0.58" h
Ages:
Grade Lvl: Non-Classifiable
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