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Book Details...
Overcoming Anxiety For Dummies (2nd Edition)
Smith, Laura L.
Publisher: For Dummies
Format:Softcover
List Price:$21.99
Our Price:$7.99 (64% OFF) USD
Qty Avail:54
Overview:
Get over your anxiety and create a calmer, more peaceful life. Job loss, natural disasters, terrorism - with so many things to worry about today, your anxiety levels can easily skyrocket. This engaging guide is packed with techniques you can use immediately to overcome your worries and gain control of your life. You'll pinpoint your triggers, discover the latest therapies, and make lifestyle changes that will have you feeling better fast.
| Category | Subject | |
| Psychology | Mental Health | |
| Self-Help | Mood Disorders |
ISBN-13:9780470574416
ISBN-10:0470574410
Format:Softcover
Language:English
Pages:340
Size:9.20" l x 7.30" w x 0.90" h
Ages:
Grade Lvl:
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