Healthy Women, Healthy Lives

Author: Dart, Hank
Hankinson, Susan E.
Ryan, Catherine Tomeo

Publisher: Simon & Schuster

Format:Paperback

List Price:$16.00
Our Price:$6.49 (59% OFF) USD
Qty Avail:9

Overview:

Healthy Women, Healthy Lives goes beyond simply labeling preventive measures and risky behavior -- it provides practical tips and strategies from clinical experts at Harvard Medical School for making healthy lifestyle changes. Here are the best ways to lower the risk of a host of chronic diseases, as well as tips for losing weight, stopping smoking, eating healthily, and exercising regularly. With easy-to-read graphs that clarify complex information and personal stories from nurses who have contributed to the remarkable study, Healthy Women, Healthy Lives is an extraordinary health book that will prove invaluable to women everywhere.

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