Fish & Seafood Bible: From the Ocean to the Table

Author: Tee, Susanna

Publisher: Parragon Books

Format:Hardcover

List Price:$16.99
Our Price:$7.99 (53% OFF) USD
Qty Avail:174

Overview:

With over 70 easy-to-follow, beautifully photographed recipes, the Fish & Seafood Bible provides all the information you need for buying, cooking and serving fish and shellfish. Included are all the necessary techniques, such as scaling, gutting and filleting, as well as clear instructions for perfect baking, frying, broiling, poaching, steaming, and stir-frying. The Fish & Seafood Bible provides plenty of inspiration for incorporating fish and shellfsh into your diet in order to take advantage of its nutritional benefits. Fish and seafood are first-class sources of protein and provide many essential vitamins and minerals. Oily fish also have the added benefit of containing "good" oils, believed to promote a healthy heart. You'll find tempting recipes for familiar favorites, such as cod and salmon, as well as some newer species, such as mahi mahi and tilapia.

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