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Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle

Author: Winter, Ruth
Zied, Elisa

Publisher: Wiley

Format:Paperback

List Price:$16.95
Our Price:$6.99 USD
Sale Price: $1.99 (88% OFF) USD
Qty Avail:15

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Overview:

With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.


Category   Subject
Health & Fitness   Healthy Living

ISBN-13:9780471778943
ISBN-10:047177894X
Format:Paperback
Language:English
Pages:277
Size:9.00" l x 6.00" w x 1.00" h
Ages:
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