Subscribe to our monthly newsletter.
Overview:
Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.
| Category | Subject | |
| Health & Fitness | Exercise |
Can't find what you're looking for? Add it to your wishlist.
Wondering about our product?